“Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you
“Fat-bashing in all its varied forms–criticism, exclusion, shaming, fat talk, self-deprecation, jokes, gossip, bullying–is one of the last acceptable forms of prejudice. From a very
“Go within every day and find the inner strength so that the world will not blow your candle out.”
– Katherine Dunham
Personal Pluck:
“Dare to love yourself as if you were a rainbow with gold at both ends.”
– Aberjhani
Life is change. And these days, it